You Are Not Broken is a self-paced audio course (less of a course, more of a "mini-retreat in your ears") that shares the foundational concepts and practical tools I teach in individual work, but for a fraction of the cost.
It’s a gentle way to begin exploring a new relationship with your symptoms and yourself, at a pace and in a context that works best for you.
While I designed the course specifically for other health professionals navigating their own symptoms, the content is applicable to anyone with chronic symptoms. Especially if you resonate with being a high achiever, having difficulty prioritizing your own needs, and feeling pressure to do more with less. (I suspect that describes a lot of people reading this page.)
Please visit the course site for more details.
Sign up for the free From Pain to Possibility newsletter and receive a bonus downloadable guided mind-body practice, to start shifting your relationship with your chronic symptoms today.
Pain may be the start, but it's not where the story ends.