You Are Not Broken is a self-paced audio course (less of a course, more of a "mini-retreat in your ears") that shares the foundational concepts and practical tools I teach in individual work, but for a fraction of the cost.
It’s a gentle way to begin exploring a new relationship with your symptoms and yourself, at a pace and in a context that works best for you.
While I designed the course specifically for other health professionals navigating their own symptoms, the content is applicable to anyone with chronic symptoms. Especially if you resonate with being a high achiever, having difficulty prioritizing your own needs, and feeling pressure to do more with less. (I suspect that describes a lot of people reading this page.)
Please visit the course site for more details.
Sign up for the free From Pain to Possibility newsletter and receive the Old Way vs New Way short PDF and audio guide to start shifting your thinking about chronic symptoms.
Pain may be the start, but it's not where the story ends.